As a beginner, it can take some time to incorporate the main aspects of yoga into your life. In the beginning, you may have some questions about yoga. In this post, I want to introduce the most interesting facts about […]
Starting Yoga? Congrats on taking a new journey that will bring you more balance, strength, and flexibility to your body and mind. Yes, at the very beginning when we start something new, we are all excited. Our bodies release happiness […]
There are many yoga for two poses you can try and practice. Here you will find the main poses for your beginning. They are simple and yet useful practices to start your new yoga journey with. yoga poses for two people.