What color yoga mat should you choose for your personality?

Choosing the right color of a yoga mat can be a mindful expression of your intentions or even your personality. Just think about how often you look at the mat during your yoga practice. Choosing the color of your mat impacts how you feel and affects your yoga practice. Here you will discover your best color, you will learn the meaning of each color and you will get to know which one suits you and which one you should buy.

In order to save money and skip switching mats throughout the week depending on your mood, choose the right mat that suits you. These questions will help you understand what you truly need, so try to answer them:

  1. What is your intention?
  2. What feeling do you desire?
  3. What color makes you feel more positive?

Let’s look at what your mat color says about you:

What does your mat color say about you?


Yellow is the brightest color of the visible spectrum, and it is the most noticeable of all colors by the human eye. It’s a high-energy color. If you choose a yellow yoga mat, you are happy, joyous, and hopeful for the future. You are born to fill the space with sunshine and inspire others. Yellow shows you are full of vitality, energy, and creativity.

Notice: If you need calming effect during your yoga practice or meditation then it’s better to choose calming colors: blue, green, white.

A negative aspect includes: being overly analytical, being impatient and impulsive, being egotistical and non-emotional.


If you choose an orange color yoga mat you are a warm and balanced person. You can bring new ideas to life easily because you have a great imagination. Those who like orange are friendly and get along with everyone. Much of your life is devoted to things social. 

Orange has very high visibility, so you can use it to catch attention.


Those who choose a pink yoga mat have a strong personality along with lots of friends because they are caring. This color says that you are romantic, bright, and vibrant and love to help others. You desire to feel grounded, even though your head may be in the clouds sometimes.

If you need more feminine energy in your life, choose a pink yoga mat, because pink is feminine and romantic, affectionate and intimate.

A negative aspect includes: being physically weak, over-emotional and having unrealistic expectations, being immature and lack of self-worth.


The red color is full of energy, passion, and action. Your red yoga mat shows that you are energetic and know what you desire. You feel things intensely.

Choose this color yoga mat if you are shy or lack in will power, because this color can give you confidence.

A negative aspect: Being surrounded by too much of the color red can cause you to become irritated, agitated, and ultimately angry. 


You are intelligent and you always feel youthful. You enjoy outdoor activities and nature. You clearly feel the universal energy and how we are all connected. Your green yoga mat shows that you keep friends for a lifetime and are full of compassion. You are extremely empathic and give love to everyone freely.

On the negative, people who choose green can be possessive and materialistic, with a need to own people and things.


This color is one of responsibility, honesty, trust, and loyalty. You are calm and steady. You hate confrontation and like to do things in your own way. You know how to communicate and negotiate bring everyone into the agreement.

Choose this color if you need physical and mental relaxation, stress relief. The calming effect is guaranteed!


Black is a symbol of mystery. Black hides, while white brings to light. If you choose a black yoga mat, you are connected with the unseen. You are powerful and loving. You love helping others. You are fashionable and have deep feelings and conversations. You are open to new ideas, thoughts, and philosophies. Those who choose black give an impression of elegance, sophistication, and confidence.

If you need self-control and discipline in your life, choose a black yoga mat.


It is the most complete and pure color, where all colors are present. It symbolizes equality, impartiality, neutrality, and independence.

You are gentle, pure, and peaceful. You always expect the best from others. You are organized, clean, and bathe in the energy of the spirit’s light. You are definitely not prone to impulsive behavior. You have great inner self-control “mechanism”. White color tends to become a favorite at a time when you are going through a transitional period in your life.

Choose a white yoga mat if you want to clean and purify your thoughts, emotions, and your spirit, refresh and strengthen your entire energy system.


Yoga is a way to achieve inner balance, promote a unique attitude to life, and deepen the spiritual way to live.
We at The Wild Essence want people to feel good, that’s why we inspire people to practice yoga.

It will help you:

• get more creative and widen your possibilites

• see your own practice in a new light

• keep your yoga practice forever evolvingSign up with your email address to receive a free PDF.



Color Psychology: Does It Affect How You Feel? – https://www.verywellmind.com/color-psychology-2795824

Follow us and share:

Leave a comment

Your email address will not be published. Required fields are marked *

4 thoughts on “What color yoga mat should you choose for your personality?”