10 Healing Ayurvedic Foods For Your Health

Ayurveda means the knowledge of life. It is one of the world’s oldest body healing sciences and remains one of India‚Äôs traditional health care sciences. Ayurvedic treatment with food consolidates diet, exercise, and the way of life. Talking about food, Ayurveda perceives six tastes – sweet, sour, salty, bitter, spicy, and astringent. Every one of … Continue reading 10 Healing Ayurvedic Foods For Your Health